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Publishing
Frequency - Monthly, usually around the 15th
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March
15, 2020
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Vol.#16
Issue#3
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Interdimensional
Akashic Wisdom Retrieval
Warrior Priestess Wisdom Ebooks
Each
ebook only $2.99
Experiencing a creative drought? The articles in all of these ezines are available for you to use in your ezine or on your website. Please retain the copyright information and if you are using it on your website or ezine, please provide a link to http://www.warrior-priestess.com. My gratitude knows no bounds for your kindness. Copyright©2020 |
How Fear Makes You Stupid There is a part of your brain that exists solely for your physical survival. It's called the "Reptilian" brain because it's been with us for about 100,000,000 years, since the era of the big reptiles - the dinosaurs. This is the first and only part of the human brain our species had for millions of years. In the past, fear has proven to be very important, on a personal level as well as collectively as a species. It's still very important or it wouldn't be around today. In the beginning of human evolution, fear was needed for survival. When our Neanderthal ancestors felt fear, they knew instantly that it was time to either run for their lives or fight whatever was threatening them. Today fear serves that same purpose of alerting you to dangers and, thus, insuring your survival with the Fight or Flight response. However, there is a major difference in today's world, in that fear now appears in more subtle forms than monster-size dinosaurs. In fact, the object of fear in current times is very often invisible. As humans evolved, other parts of the brain were formed, such as the limbic system which deals with emotions, and the cerebral cortex which is the logical thinking and reasoning part. The Reptilian part of your brain is located at the stem of the brain, securely cushioned and protected from injury by the rest of the brain. In the event of a major injury to your brain, all the other parts of it may stop functioning, but because this part is so well protected it will probably still be ticking along. This is a very clever and important bit of evolution. You can live without logic and reason. You can live without emotions. But you can't live without your physical body. The Reptilian brain is command control for your survival instinct, commonly known as the Fight or Flight response. During a state of fear, your physiology changes, and your blood is re-routed to that which you need for survival - muscles, heart, lungs, adrenal glands… and your Reptilian brain. When you're in fear, all conscious brain activity goes to your Reptilian brain while the activity in the remainder of your brain (the logical thinking and reasoning parts) shuts down.
When you're in the state of fear and the Reptilian portion of your brain is in control, your awareness is limited to only two choices - either fighting the fearsome thing or running from it. Everything you do will be some form of one of those two choices. Everything. When you're experiencing fear you have no capability for creative or even rational thought. It's all fight or flight, good or bad, me or you, right or wrong, live or die. When you're in the state of fear you simply don't have the physiological ability to think logically and reasonably. So, how do you get your brain activity out of the Reptilian brain and into the parts of your brain where you can think logically and reasonably? Here's two technques that work fast to get you thinking calmly again: 1. Visualize The simple act of internal visualization instantly moves brain activity from the fear-based Reptilian brain to the cerebral cortex where you think with logic. Any inner visual works. Envision what you had for breakfast, what your cat looks like, a favorite flower. Anything. Almost instantly you'll feel a difference in tension as brain activity changes and messages from it to your body change from fear-based to normal. 2. Breathe When you move into fear your Reptilian brain sends messages to your body that changes how it works. Adrenaline is increased, blood flow goes to muscles and away from vital organs, and breathing becomes shallow and fast. Focus your awareness on your chest and begin to breathe slowly and deeply, bringing oxygen deep into the bottom of your lungs and feeling your lungs fill with air. As you begin to breathe in and fill your lungs from the bottom upward, you should be able to see your belly extend first and then your upper chest. And remember, nothing ever remains the same. Whatever is causing you fear now will pass. And when it does, you have the opportunity to use the rest of your brain to learn about your experience. As you learn, you become wiser and gain tools to help you move easier through future attacks of fear. Love,
The Energy of Love
Not to be confused with the emotion of love, the energy of Love includes the emotion and yet is so much more. It is a new energy that has been coming onto the planet in recent years and is much more than you think. Because we need more of the energy of Love on our Earth right now, I'm gifting this guided meditation to those who are drawn to experiencing it. Just click on this link to learn more about the energy of Love and to get the link to instantly download the mp3 version of it. Omnidimensional
Oracle
You have remained here for eons, grounded as you immerse yourself into the experience of Third Dimensional physicality. With few exceptions, you have remained in this reality. On occasion you have ascended, physically or energetically, to other and higher realities. But it is to this place, this dimension, this reality that you always return on your journey… downward to the Earth. It is this place on which and in which you chose to perform the grand experiment of becoming the higher vibrations of Spirit while still in the lower vibrations of Third Dimensional physicality. This is no small feat and has been undertaken on numerous previous occasions. You, however, have managed to take the experiment to a new level - one which shows all indications of becoming successful. The downward grounding of your spirit into human form has not been easy for you. Yet you continue, by your choice, to remain here working diligently toward the successful outcome of what you call "Ascension". The continuance of this work becomes easier now that you have passed the markers of previous attempts to combine spirit and matter. Your experience in human form now becomes one of humanspirit form. Now, such as your Higher Self and other very high frequential intelligent energies reside within you, and not without. Other high vibrational aspects of your Soul join easily with you as you continue to remain in this reality, this dimension. All now can serve you in a seamless continuum as you do the work you chose when, eons ago, you first began stepping downward into this, the Third Dimensional reality. Although you can remain in this downward reality, in this physical plane, you are now joined with Spirit in your physical body and your work becomes more easily and truly aligned with the energy of that place you call "home". Keywords: physicality, grounding Spirit, connecting energy and physical, dense energy, humanspirit Omnidimensional Oracles Symbols hold the energy of what is to be created. The 66 symbols given me by the Omnidimensional Beings to share with all others represent the highest aspects of humanity. The symbols contained within the book, Omnidimensional Oracles, may be used as oracles of wisdom, indicating what is needed at the time. They can also as be used as a reminder of that which you wish to create in and with your life. Omnidimensional Oracles is available in paperback and Kindle at Amazon.com. It includes 64 symbols, their meaning, and their best and highest use, as given to me by the Omnidimensional Beings. |
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If
a friend forwarded The Journal of Spirited Coaching to
you, 
Level by level, step by step you descended downward until finally
at the end of your journey you walked, for the first time, into
the Third Dimension and onto this planet. 