Body Tapping for Calmness and Relief
For
years I've used the Emotional Freedom Technique, or "tapping"
as it's more commonly known, to diminish the intensity of unwanted
emotions I experience, such as fear, anger, frustration, stress.
As I'm tapping, I can feel the physical sensations that accompany
any of these types of emotions begin to melt away, until at last
the feeling is completely gone.
How
does something as simple at tapping on your body manifest such a
miracle?
EFT works on the electromagnetic meridians within your body that
connect organs and other bodily parts. These meridians are similar
to the nerves in your body except that they're not physical, but
instead are totally electromagnetic in nature.
As
you tap on a specific point of a meridian, it interrupts the signal
being repeatedly sent on that meridian. This signal is interpreted
by your body as some form of pain, both emotional and physical.
Recently
I learned more about the importance of ridding the body of any of
these continual messages. This information further explains why
it's so important to interrupt the circuit of pain signals.
Every
cell in your body has up to 1,000,000 receptor sites. These receptors
receive into the cell nutrients, such as proteins, minerals, and
vitamins.
When
you see or experience a traumatic event, the hypothalamus releases
chemicals called peptides, which are amino acids that you experience
as an emotion or a sensation. These peptides dock onto cell receptor
sites throughout your body and block the receptor sites so that
the nutrients that the cell needs can't get in.
If
the peptide, which you're experiencing as an emotion, isn't processed
out of the receptor site it remains there. No biggie, right? Wrong.
What happens next is that the receptor site dies and the cell divides,
creating more cells with receptor sites exactly like the ones in
the cell that just died. So now you have even more cells with unprocessed
peptide chemicals causing you to feel the original emotions repeatedly
or constantly, creating even more of these peptide-blocked receptor
sites.
Oh,
and remember that if the receptor site is blocked with peptides,
it means that little or no nutrients can get into the cell.
Using
the EFT tapping on specific meridians and accupressure points causes
the body to process the peptides out of the cell receptors, returning
your body to a state of balance. It interrupts the continual signal
causing the hypothalamus to release the peptides.
Now,
in our country and in our world, more than ever, we need methods
like EFT to help us stay calm so that we can function and not fall
into dispair. We need to keep up our strength, both emotional and
physical, during these trying times.
Please
try using EFT. It only takes about three minutes to do the process
and I think you'll be amazed at how you feel afterwards.
Love,
Kathy
ps.
Here's the link to the instructions from the originator of EFT.
It costs nothing, so give it a try.
https://www.emofree.com/eft-tutorial/tapping-basics/how-to-do-eft.html
Personal Consultations with the Omnidimensional Beings
The
Omnis, as I fondly call them, share information from their Universal
perspective to illuminate your path and get you moving in the correct
direction for optimum spiritual evolution.
The
knowledge they share gives you in-depth information about your issue
or challenge, making it easier for you to make the correct choices
in your life. New
options and potentials appear, giving you awareness of better solutions
to the challenges you're facing.
You
may request that the Omnis give you information about a specific
subject or issue. Examples are:
- What
is my Life Purpose?
- What
is my Soul Contract with this person?
-
How might I access other dimensions?
- What
is the highest purpose of the challenge I'm currently experiencing?
- How
can I heal this health challenge?
- What
are the hidden beliefs that are blocking my progress?
- What
needs to be complete before I can move forward?
At
the closing of your session, an Omnidimensional Oracle symbol will
be selected for your use in continuance of the revealed wisdom and
knowledge given you by the Omnis. It is a valuable aid in understanding
how to facilitate improvement in your quality of life. The information
contained within the energy of the symbol can take you from the
very beginning stages of understanding to the greater utilization
of that energy regarding the subject of your session.
More
information here:
www.warrior-priestess.com/Services-OmnidimensionalReading.html
Omnidimensional
Oracle
19. Filter
Filtering
is without doubt one of the most overlooked and unused abilities
available to you in your search for truths. It is for this reason
alone that very often your ability to discern truth from all the
rest is difficult for you.
Filtering
is, simply put, the ability to recognize that which is dross and
thus unimportant and unnecessary to the subject at hand.
This
is not to say that certain elements are not important. It is to
say that they can be unimportant to the subject for which you are
wanting greater truth. At another time, in another circumstance,
those elements deemed unimportant or worthless for the current subject
would be of vital importance and extremely necessary to a different
search for truth.
To
be most effective, the filters used should be carefully considered
before applying them to the subject in order to screen out all but
the truth as it applies to the subject. This can mean that the filters
themselves must be carefully filtered in order to be pure and clear.
For it is only with pure, clear filters that you can see truth clearly.
All
areas of your life may be viewed through filters in order for you
to become absolutely clear about the truths that reside within each
area. It is through the use of filters that you can then discern
which aspects of your life are suitable and desired and which are
merely clutter and useless... or worse, detrimental to your true
life path and higher purpose.
It
is only when you have gained information through the process of
filtering that you can make intelligent choices about what to keep
and what to discard. It is this process that is to be used in order
to discern which of your actions, thoughts, and beliefs, is propelling
you along in the correct and appropriate direction.
The
process of filtering can also illuminate what is holding you back
or guiding you in an incorrect direction. If the incoming information
is not clear, look to the filters. It is difficult to see clearly
through a filthy window. Likewise it is difficult, if not impossible,
to see clearly through murky, distorted, unclear filters. Cleanse
and clear your filters for sharper information. You may discover
additional filters for your filters are necessary.
You'll
know whether your filters are clear or not by the ease with which
you are able to make right choices and decisions. Additionally,
the correctness and appropriateness of your choices will be indicated
as you experience results such as moving closer to your desired
goals and enjoying a higher quality of life.
In
each aspect of your life, in every choice you make, the correct
use of filtering will give desired results.
Symbols
hold the energy of what is to be created. The 66 symbols given
me by the Omnidimensional Beings to share with all others represent
the highest aspects of humanity. The symbols contained within
the book, Omnidimensional Oracles, may be used as oracles
of wisdom, indicating what is needed at the time. They can also
as be used as a reminder of that which you wish to create in and
with your life.
Omnidimensional
Oracles is now available
in paperback
and Kindle
at Amazon.com
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