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The
Power of ALL Your Choices This
edition of my newsletter is kindly brought to you by Cindy Reinhardt, a coaching
pal of mine, who allowed me to reprint it here. Although I don't usually reprint
articles written by others, after reading this latest of her newsletters, The
Pivot, I felt compelled to share her powerful message. Every
aspect of our lives is, in a sense, a vote for the kind of world we want to
live in. Frances Moore Lappé Lappé’s
words landed in a deep place a week or so ago when I first read them in our local
food hub’s newsletter. They came on the heels of words spoken by an associate
during a Zoom call early one morning. “We’re all complicit,” she shared, not referring
to any particular crisis or issue. I
was reminded that everything we do, think, and speak matters in this interconnected
world that we are each a part of. And how many choices - some conscious, others
not - that I make every day are each a vote for something. Am I voting for what
I truly want – the more beautiful world my heart knows is possible? Or… I
thought about the motto of our local Valley Roots Food Hub that each week aggregates
and delivers locally grown and produced foods from dozens of farmers, ranchers,
and producers in our region: You have three votes every day! The
choices we make about what to eat each day – breakfast, lunch, and dinner (not
to mention snack time) – are votes we cast that make a difference in our personal
lives, in our community, and beyond. Each
vote says something about the quality of health that we want for our bodies. Each
vote says something about what we want for the vibrancy of our local community.
Each vote
says something about how much we care about our neighbors, the soil and, indeed,
our precious planetary home. As
much as possible my food votes are for local, organic, regeneratively grown foods
and products. I see them as votes for my health, a more vibrant, sustainable local
economy, and for the health of the soil on which we depend. But
what about other areas of maintaining and navigating life? What do our purchases
of clothing, household goods, and more say about the world we want to live in?
What do they say about the degree of care, fairness, and economic justice we want
for workers in the world? About our care for the environment and our planet? About
our tolerance and acceptance of war and violence? What do our investments say
about these issues? In
asking questions such as these, I awaken to my complicity in how the world is.
It’s easier to blame others for the world’s multiple crises. I wonder whose interests
are served by our finger-pointing divisiveness. Do we want to live in a world
of blame with each side aiming to punish the other in endless cycles of war? What
choices might I be making that unknowingly support the terrible suffering that
the world of blame and separation create? I
find in these questions a deep spiritual essence. Questions that are integral
to raising my level of consciousness and to clearly align my daily choices with
the values which I claim are important to me. The
choices go far beyond economic choices, of course. We choose to smile or not.
To be patient with another or not. To be generous, kind. To listen deeply. To
be curious. To be willing to learn. And more. Every thought, word, deed is a choice
- a vote for how we want our world to be. What
world are you voting for in the choices you make today? To
Creating the World We Want! Cindy Reinhardt
www.CindyReinhardt.com Love, Kathy
Body
Wise Healing In
this online class you'll learn how your body talks to you and how you're talking
to your body. With this new-found knowledge, you'll be able to understand the
messages your body is giving you, sharing the information with you of what you
need to do in order to enjoy optimum health. You'll also discover what messages
you're now giving your body that are creating disharmony and disease. What
you'll learn: - How
your body is talking to you and what it's saying.
- What
you're telling your body that manifests good health or disease.
- Three
methods of Kinesiology: a handy communication device for you and your body.
- A
technique for direct, intuitive communication with your body.
- How
to use of crystals on your chakras to stimulate healing.
- About
ancient healing methods using essential oils.
-
VitaFlex, a technique combining reflexology and essential oils for potent healing.
- How
and when to perform Raindrop Therapy using essential oils with special massaging
techniques.
- And
much more!
More
Information HERE!
The
Winter Blahs are technically known as SAD (Seasonal Affective Disorder). SAD describes
pretty acurately what it's like to experience how the lack of sunlight affects
us. The
most common symptoms that people with SAD experience are: - depression,
ranging from mild to severe
-
sleeping problems such as a greatly increased desire for ten or more hours
of sleep or disturbed sleep patterns like insomnia
- loss
of energy
- craving
for carbohydrates and sugar, such as cookies, potato chips, cakes, popcorn,
rice, cereals, beer and/or wine
- weight
gain (must be all those carbs and sugar!)
- irrational
emotions and mood
swings
- lowered
immunity to illness, especially colds and flu
In
my ebook you'll learn what you can do naturally (without prescription drugs or
expensive trips to a tropical country) to relieve the depression and other debilitating
symptoms of the Winter Blahs. More
Information HERE: http://www.warrior-priestess.com/ebook-WinterBlahs.html |